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  • The Components of an Anti-Inflammatory Lifestyle
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    The Components of an Anti-Inflammatory Lifestyle

    Treating You Well

The Components of an Anti-Inflammatory Lifestyle

By Kurt Lambert|February 28th, 2023|Treating You Well|

If you’ve ever been sick or injured, you’ve experienced inflammation. Inflammation is a normal part of a healthy body’s healing [...]

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  • Depression Commonly Accompanies Chronic Pain
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    Depression Commonly Accompanies Chronic Pain

    Treating You Well

Depression Commonly Accompanies Chronic Pain

By Deborah Hart|January 6th, 2016|Treating You Well|

According to the US Pain Foundation, chronic pain affects 1 in 3 Americans, more than cancer, diabetes and heart disease [...]

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  • Chronic Pain and Depression Have a Two-Way Relationship
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    Chronic Pain and Depression Have a Two-Way Relationship

    Treating You Well

Chronic Pain and Depression Have a Two-Way Relationship

By Deborah Hart|January 5th, 2016|Treating You Well|

The mind and the body are intimately connected. This is demonstrated by the two-way relationship of chronic pain and depression. [...]

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  • Stress Less
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    Stress Less

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Stress Less

By Deborah Hart|November 14th, 2015|Treating You Well|

Anti-Inflammation Lifestyle: Manage Stress Our reaction to stressful situations can include the production of inflammatory chemicals. Studies support this additional source [...]

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  • Improve Your Sleep Quality
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    Improve Your Sleep Quality

    Treating You Well

Improve Your Sleep Quality

By Deborah Hart|November 13th, 2015|Treating You Well|

Anti-Inflammation Lifestyle: Adequate Sleep People who do not sleep long enough or who have a poor quality of sleep have higher [...]

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  • Move More; Feel Better
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    Move More; Feel Better

    Treating You Well

Move More; Feel Better

By Deborah Hart|November 12th, 2015|Treating You Well|

Anti-Inflammation Lifestyle: Consistent Exercise Regular, moderate exercise helps to reduce acute inflammatory responses, allowing for faster healing. Exercise has also been [...]

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  • Lose Weight; Lower Inflammation
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    Lose Weight; Lower Inflammation

    Treating You Well

Lose Weight; Lower Inflammation

By Deborah Hart|November 11th, 2015|Treating You Well|

Anti-Inflammation Lifestyle: A Healthy Weight Even more important than the foods you choose to eat, maintaining a healthy weight may be [...]

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  • Anti-Inflammation Eating
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    Anti-Inflammation Eating

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Anti-Inflammation Eating

By Deborah Hart|November 10th, 2015|Treating You Well|

Anti-Inflammation Lifestyle: Healthy Food Choices Science is not always conclusive, often leaving us with more questions than answers; but interestingly, many [...]

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  • Keep Inflammation in Check
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    Keep Inflammation in Check

    Treating You Well

Keep Inflammation in Check

By Deborah Hart|November 9th, 2015|Treating You Well|

Anti-Inflammation Lifestyle: Keep Inflammation in Check Acute inflammation is the body’s protective reaction to infection or injury. Part of the inflammation [...]

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  • Continued Pain after Surgery–Neuroablation
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    Continued Pain after Surgery–Neuroablation

    Treating You Well

Continued Pain after Surgery–Neuroablation

By Deborah Hart|November 8th, 2015|Treating You Well|

Neuroablation Neuroablation is an advanced treatment option which involves the destruction of nerve tissue. The goal is to interrupt the [...]

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Ypsilanti, MI 48198

Recent Posts

  • The Components of an Anti-Inflammatory Lifestyle
  • What’s Causing Your Back Pain? It Might Not Be What You Think
  • A New Option for Spinal Stenosis Pain Relief
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